We thought it would be great to introduce you to some of our fabulous Bags of Taste team, here you can find out more about Helen who works for Bags of Taste in Hackney and Waltham Forest…..
I want to be involved in projects that empower people to eat a healthier diet, eat fewer ultra-processed foods and cook more meals from scratch. I love that the Bags of Taste course is inclusive – by cooking the meals at home in the person’s own time it is more accessible and less overwhelming than a cooking class. I also love that low-cost store cupboard ingredients are used to make simple yet delicious meals.
One of the participants I mentored told me that Bags of Taste was the first food/diet related activity that she and her partner actually found useful. An autistic young woman, she was in good health as a teen, but multiple chronic conditions had left her unable to work and reliant on her partner to cook for her. She said the course had helped to improve her partner’s confidence to cook from scratch and try more recipes, whereas previously they had worried about getting things wrong and wasting money. She also said Bags of Taste provided useful, relevant information about food prep and storage. In the past they had tried to source such information online but found internet content to be too overwhelming. And she loved how inclusive the course is.
Before I started my Nutrition degree there was a small part of me which still believed that achieving a healthy diet and lifestyle was down to individual responsibility. The various modules on Public Health I undertook helped me to understand about the multiple external factors which influence and limit people’s food choices. Bags of Taste staff and mentor training also focuses on these ‘Social Determinants of Health’ but I think having prior knowledge from my degree has helped me to better support people and appreciate their individual situations.
5. Lastly, what do you like doing when you are not working at Bags of Taste and in your spare time?
I also volunteer at the Brighton and Hove Food Partnership Community Kitchen – with other kitchen volunteers supporting the chef to deliver community cooking sessions for children, adults and families.
I like to run and I’m a regular at my local weekly 5K park run.





